Resources For
Health Harms
This section provides everything you need to effectively communicate all of the negative impacts of tobacco, showing how it’s deteriorating our economies and our health. Our resources are organized into each of the following message sections:
Facts-Figures
Rates of Respiratory Infections Decline
Rates of respiratory infections, including pneumonia and bronchitis, are significantly lower among former smokers than current smokers.
May 8, 2020Quitting Smoking Lowers Blood Pressure
Quitting smoking lowers blood pressure and heart rate almost immediately.
May 8, 2020Risk of Heart Disease Begins to Decline
Twenty-four hours after quitting smoking, the risk of heart disease begins to decline.
May 8, 2020After Quitting
After quitting, the immune inflammation caused by smoking decreases, white blood cell counts return to normal, and immune function improves.
May 8, 2020Within One Month of Quitting
Many smokers begin to notice a decrease in respiratory symptoms like coughing and shortness of breath within one month of quitting smoking
May 8, 2020Within Two Weeks of Quitting
Within two weeks of quitting smoking, lung function improves.
May 8, 2020Suppress Immune Function
Nicotine, a critical component of e-cigarette aerosol, is known to suppress immune function throughout the body.
May 8, 2020Pneumococcal Diseases
Smokers have two to four times the risk of pneumococcal diseases like pneumonia and meningitis than nonsmokers.
May 8, 2020Smoking Impairs the Immune System
Smoking harms the immune system and therefore the body’s ability to fight infection. This impairment occurs in two different ways.
May 8, 2020Increases Susceptibility to Respiratory Infections
Smoking increases susceptibility to respiratory infections.
May 8, 2020Higher Risk of Viral and Cacterial Infections
There is overwhelming evidence that people who smoke are at higher risk of getting viral and bacterial respiratory infections.
May 8, 2020Problems Smoking Causes
Smoking causes lung cancer, chronic obstructed pulmonary disease (COPD), asthma, and other respiratory diseases.
May 8, 2020Smokers AND Non-Smokers
The lung diseases caused by smoking occur among smokers and non-smokers exposed to tobacco smoke alike.
May 8, 2020Greater Risk of More Severe Illness
The lung diseases caused by smoking are among the underlying conditions known to place people at greater risk of more severe illness when diagnosed with COVID-19.
May 8, 2020Smoke Causes Airway Inflammation
Exposure to cigarette smoke causes airway inflammation. This inflammation and the resulting scar tissue damage the membranes that pass oxygen to the bloodstream.
May 8, 2020Smoking Damages the Lungs
Smoking damages the lungs and negatively impacts how well they function.
May 8, 2020More and Thicker Mucus
The lungs of smokers produce more and thicker mucus than the lungs of nonsmokers. This mucus is both difficult to remove and prone to infection.
May 8, 2020Smoking Destroys Cilia
Smoking inhibits and eventually destroys the cilia, the small hair-like cells in the airway that brush away dirt and other particles to protect the lungs.
May 8, 2020Over 26% of Adults in China Smoke Tobacco
26.6% of adults in China (301 million people) currently smoke tobacco.
January 1, 2018Over 50% of Men in China Smoke Tobacco
50.5% of men in China currently smoke tobacco.
January 1, 2018Over 2% of Women in China Smoke Tobacco
2.1% of women in China currently smoke tobacco.
January 1, 2018Over 28% of Adults in India Use Tobacco
28.6% of adults in India currently use tobacco.
January 1, 201621% of Adults in India Use Smokeless Tobacco
21.4% of adults in India use smokeless tobacco.
January 1, 2016Over 16% of Adults in Mexico Smoke
16.4% of adults in Mexico (10.9 million people) currently smoke.
January 1, 201598% of Adults in Mexico Believe Smoking Causes Serious Illness
98.1% of adults in Mexico believe smoking causes serious illness.
January 1, 2015Women & Children Are Disproportionately Harmed by Secondhand Smoke
Women and children are disproportionately harmed by secondhand smoke due to their increased exposure from male smokers.
November 1, 2014Smoke-Free Laws Save Lives
Smoke-free laws save lives, protect workers’ health, and immediately improve public health.
November 1, 2014Exposure to Secondhand Smoke Increases Healthcare and Medical Costs
Exposure to secondhand smoke increases healthcare and medical costs.
November 1, 2014Tobacco-Related Illnesses Account for 1 in 10 Adult Deaths Worldwide
Tobacco-related illnesses account for 1 in 10 adult deaths worldwide. By 2030, 80% of those deaths will be in developing countries.
November 1, 2014Sub-Saharan Africa Will Be the Hardest-Hit by Non-Communicable Disease
According to the World Bank, Sub-Saharan Africa will be the region hardest-hit by the non-communicable disease crisis. If left unchecked, chronic diseases will account for 46% of all deaths by 2030, up from 28% in 2008. At the same time, these countries will continue to grapple with the widespread prevalence of communicable diseases such as HIV, malaria, tuberculosis, and mother and child conditions, thus facing a “double burden” of disease, further taxing already insufficient health systems and impacting economic growth.
November 1, 2014There is No Safe Level of Secondhand Smoke Exposure
There is no safe level of secondhand smoke exposure. Exposure to secondhand smoke causes death, disease, and disability among non-smoking adults and children.
November 1, 2014Those in Smoke-Free Environments Are Healthier
Adults exposed to secondhand smoke in the workplace are at greater risk for developing tobacco-related health problems than adults who work in smoke-free environments.
November 1, 2014There Are More Than 4,000 Chemicals in Tobacco Smoke, Many Harmful
There are more than 4,000 chemicals in tobacco smoke, of which at least 250 are known to be harmful and more than 50 are known to cause cancer.
May 1, 2014In China, Only 27% of Smokers Knew Smoking Causes Strokes
A 2009 survey in China revealed that only 27% of smokers knew that smoking can cause strokes.
May 1, 201427.1% of Adults in Turkey Smoke Tobacco
27.1% of adults in Turkey (14.8 million people) currently smoke tobacco.
January 1, 201241.5% of Men in Turkey Smoke Tobacco
41.5% of adult men in Turkey currently smoke tobacco.
January 1, 201213.1% of Turkish Women Smoke Tobacco
13.1% of adult women in Turkey currently smoke tobacco.
January 1, 201237.3% of Men in Turkey Smoke Daily
37.3% of adult men in Turkey currently smoke tobacco daily.
January 1, 201223.8% of Smokers in Turkey Smoke Daily
23.8% of smokers in Turkey (13 million adults) currently smoke tobacco daily.
January 1, 201210.7% of Women in Turkey Smoke Daily
10.7% of adult women in Turkey currently smoke tobacco daily.
January 1, 20121.1% of Men in Turkey Smoke Using Water Pipes
1.1% of adult men in Turkey currently smoke using water pipes.
January 1, 20120.5% of Women in Turkey Smoke With Water Pipes
0.5% of adult women in Turkey currently smoke using water pipes.
January 1, 2012One in Five Adults in the United Kingdom Smoke
One in five adults (age 16+) in the United Kingdom smoke.
January 1, 2012